0VERTRAINED

0VERTRAINED is a private training ledger for hybrid athletes. You log strength, cardio, nutrition, body metrics, and daily recovery check-ins — or import them from a wearable — and the app reconciles training load against sleep, HRV, and fueling to answer one question each morning: how hard should today be?

With your permission, optional integrations (Oura, Whoop, Fitbit by Google, Strava) import health and activity data used only to power the recovery, readiness, and training features you see in the app. 0VERTRAINED's use and transfer to any other app of information received from Google APIs will adhere to the Google API Services User Data Policy, including the Limited Use requirements.

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